How to Avoid Emotional Eating

Molly has tons of wonderful suggestions about how to avoid emotional eating that everyone could benefit from applying!

One thought on “How to Avoid Emotional Eating”

One strategy not mentioned is “fasting for Lent”…..takes on a different dimension……just a thought.

On Thu, Feb 14, 2013 at 3:32 PM, Christine Hammond, M.S. wrote:

> ** > Christine Hammond, M.S. posted: “Molly has tons of wonderful > suggestions about how to avoid emotional eating that everyone could benefit > from applying! > http://www.liveinnanny.com/blog/how-to-avoid-emotional-eating-when-you-have-kids-who-make-your-crazy/” >

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Christine Hammond, MS, LMHC