About Christine

Christine Hammond


Cultivate.  Prosper.  Succeed.

Are you exhausted, overwhelmed, and stressed by the demands of everyday life? Do the expectations of others and the pressure to perform overpower you?  Are you in need of help to repair, restore and rebuild key relationships?

Life can be different.  You can improve your relationships, live out your God-given purpose, leave behind the useless baggage of life, and achieve your deepest dreams.

Christine is a Licensed Mental Health Counselor by the State of Florida with over fifteen years of experience in counseling, teaching and ministry.  She works primarily with exhausted women and their families in conflict situations to ensure peaceful resolutions at home and in the workplace.


Expertise:  Her specialty in relationship development can help you when struggling with personality disorders, addictions, ADD/ADHD, OCD, co-dependency, developmental disorders, anxiety, anger, stress, depression, parenting struggles, and marriage issues.  She works one-on-one, in groups, or with organizations to customize plans and meet any specialized needs.


Services: Christine is available for counseling, mentoring, and speaking.  Currently, she works in Winter Park, Florida at LifeWorks Group.  You can schedule an appointment at 407-647-7005 or email her at chammond@lifeworksgroup.org.  As an experienced teacher and group facilitator, she has led classes and lectures on personality disorders, anger management, developing boundaries, dealing with ADD/ADHD, improving marriages, preparation for marriage, and women’s intimacy issues.

The Exhausted Woman's Handbook


Products: She has blogs, articles, newsletters and a book designed to assist in meeting your needs. The primary website is www.growwithchristine.com.  You can purchase her book, The Exhausted Woman’s Handbook at Amazon, Barnes & Noble, and iBooks.


Personal:  Christine has been married to her husband Michael, a local attorney, for over eighteen years and has lived in the Orlando area for twenty plus years. They have three teenage children, pets, and are involved in a local church.


Experience:  As a former small business owner, commercial banker, and stockbroker, she understands how hard it is to manage work and family. Her experience with both failure and success in business gives her the expertise to coach and mentor others. Her direct approach helps people progress quickly through the counseling process and saves them time and money.


Grow with Christine




She would love to hear from you.  Just type in your contact information and you will be placed on my mailing list to receive specials reserved only for you.

Reprint Permission- If any of the articles in this blog helps you, please feel free to share it at work, at church, forward it to friends and family, or post it on your own site or blog. Just please leave it intact and do not alter it in any way. Any links must remain in the article.

No Counseling Advice- This blog and article content is for informational and educational purposes only and is not intended to replace or substitute for any professional counseling, financial, medical, legal, or other advice. I make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information offered or provided within or through the blog. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist.

27 thoughts on “About Christine

  1. Love your podcast and am VERY worried my partner will find out…..for now though,
    I’m in love with and have been for 4 yrs, with a communal narcissist. He is a spiritual leader, and healer in our area. I’ve not realized why I’ve been banging my head against a wall for so long. Then, on June 28th, I read page 34-38 in The Trail, hiking the Camino by Elizabeth Sheehan. She described almost to a T, my experience. And she named it. I researched and found your podcast and my life has finally taken a wonderful turn. How freeing not to feel like the wounded one. How freeing to be in conversation and not think what have I done wrong this time.
    Anyway. I would really love some specifics about living with a Spiritual leader who is a Narcissist. I am not leaving yet. There are way too many good bits, just need more strategies. You ARE my ANGEL! Thank you.

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